Sugar Cravings Smackdown Review – Lose Weight and Eat Right
Sugar Cravings Smackdown Review
Site:www.sugarcravingssmackdown.com
Price: $37
Rating:
This, of course, led to her being out of shape and overweight. Erin eventually discovered a way to lose the weight and overcome the cravings, though she says she still eats enough sweets to keep her satisfied. She wrote of her experiences in Sugar Cravings Smackdown, a course and diet plan that she says can help you learn to overcome your weakness for anything with sugar in it.
Is Sugar Cravings Smackdown a scam, or is it a solid plan?
Click here to visit the Sugar Cravings Smackdown Website.
Read on for the full Sugar Cravings Smackdown review.
Sugar Cravings Smackdown Overview
The Sugar Cravings Smackdown is a downloadable PDF ebook that is currently priced at $37. That’s a typical price for books in the weight loss niche, but Erin includes a number of bonuses when you purchase Sugar Cravings Smackdown:
- Personal Cravings Assessment – a 14 page PDF book that helps you assess your current diet and determine the source of your cravings
- Sweet and Simple Meal Plan – a 22 page PDF book that offers healthy and delicious recipes for breakfast, lunch and dinner
- Veggie Meal Plan – 30 days of delicious and nutritious vegetarian recipes for all three meals of the day
- Fat Loss Accelerator Guide – a 14 page PDF book to help simplify the process of counting and cutting calories
- Several other PDF bonuses
If you like bonuses, you’ll like Sugar Cravings Smackdown, as Erin gives you a lot of reading for your money.
The Sugar Cravings Smackdown begins with a “Personal Accountability Contract” that Erin asks you to sign. This basically confirms that you’re willing to put in the effort to follow the plan. She feels that if you sign a document that reaffirms your commitment, then you’ll be more likely to follow through and you will therefore be more likely to see success from the program.
The book itself is well written and is broken down into a number of helpful sections:
- What is sugar?
- Does sugar make you fat?
- What causes sugar cravings?
- Sugar Cravings Smackdown 101
- Healthy Eating 101
- Hydration 101
- Program Prep
- Restaurant Rescue
The main book works well with the Sweet and Simple Meal Plan bonus, as the first book gives you the overall plan and the second book gives you the recipes to help put that plan into action.
The basic Sugar Cravings Smackdown plan consists of three different phases, each of which is designed to help refocus your attention on what you should be eating.
Phase one of Sugar Cravings Smackdown is about making sure that you eat on a regular schedule. It’s important that your body get in the habit of eating regular amounts at regular intervals.
Phase two introduces a bit of sweets each day, while making sure that you’re getting proper nutrition from everything else you eat.
Phase three gives you a final ratio of sweet foods to non-sweet foods that you can eat, day in and day out.
The three phases are introduced over a period of three weeks to allow you to acclimate yourself to the new diet.
As with all responsible diet plans, Sugar Cravings Smackdown emphasizes that you should eat lots of fruits and vegetables and that you should be sure to drink lots of water each day. A moderate amount of exercise is also recommended, though the Sugar Cravings Smackdown doesn’t really emphasize a specific workout regimen.
The Sweet and Simple Meal Plan book is as described; a book that offers a number of recipes for breakfast, lunch, dinner and side dishes. The recipes use common ingredients, are easy to follow and appear as though the finished meal will be quite tasty.
You’ll find that the Sugar Cravings Smackdown gives you a surprising amount of latitude regarding what you eat. Erin simply helps you rethink how you go about eating so that you’ll make healthier choices.
Pros and Cons of Sugar Cravings Smackdown
Pros
- Well-written, professionally formatted book
- Simple plan that’s easy to follow
- Recipes are tasty and easy to make
- Good emphasis on how our body processes sugar
- Lots of recipes among the various bonus books
Cons
- Diet may not suit people without excessive sugar cravings
- Product contains a lot of books when one might suffice
- Not much emphasis on exercise
Sugar Cravings Smackdown Summary
Sugar Cravings Smackdown is recommended.
Rating:
Click here to visit the Sugar Cravings Smackdown Website.
Leave a Reply