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Price: $37


red tea detox review It’s hard losing weight.  It takes time.  You have to adjust your lifestyle, and often have to do so in ways that aren’t comfortable.

So it goes without saying that the weight loss plans that draw the most attention are those that promise weight loss with a minimal amount of effort.

We all want to lose weight.   While many people are willing to work for it, few people are eager to do so.

That’s where Red Tea Detox fits in.  Author Liz Swann Miller says that she, like most people, struggled with being overweight and struggled to shed those unwanted pounds.

Then she discovered the “secret” of a special red tea blend that she found in Africa, and she lost 41 pounds, “all gone because of one daily cup of tea.”

That sounds impressive, so I thought I’d check it out and see if it’s worthwhile.   Is Red Tea Detox a scam, or is it the real deal?

Click here to visit the Red Tea Detox Website (new window)

Read on for the full Red Tea Detox review.

Red Tea Detox Overview

red tea detox free book

Click the image above to download your free excerpt of Red Tea Detox.

Red Tea Detox is sold as a downloadable ebook in PDF format.  PDF books are convenient, as you can read them on any computer device, including smartphones, tablets and laptops.  Of course, you can print out the book if you like.

Another benefit is that you can download the book immediately after your purchase, so you won’t have to wait for the package to arrive in the mail.

When you purchase Red Tea Detox, you’ll receive the following:

  • Red Tea Detox main book (130 pages)
  • 100 Great-Tasting Green Smoothie Fat-Loss Recipes (bonus book)
  • Effortless Weight Loss Hypnosis – mp3 audio
  • The Ultimate Superfood Guide for Super Health (bonus book)
  • The 5 Detox Methods of Famous Celebrities (bonus book)

The Red Tea Detox book is quite thorough, at 130 pages, and contains the following chapters:

  • Toxins and You
  • Why Detox with Red Tea?
  • Rapid Detox and Weight Loss: Not Impossible
  • Debunking the Diet Industry
  • Introducing the Red Tea Recipe
  • Understanding Nutrients
  • Metabolism
  • Follow These Rules to Burn Fat Faster
  • Easier Than It Sounds
  • Faster, Easier Fat Burning
  • Continuing Weight Loss
  • Using Mindset, Motivation and Willpower
  • How to use the Red Tea Detox Workout

red tea detox scamAs you can see, there’s a lot of content there.  That’s both good and bad; author Miller covers a lot of ground in this book.

As with most weight loss books, this one devotes a lot of the material to an explanation of how your body works, how your body processes the foods you eat and where most of us go wrong when we decide what to eat.

She then explains where the Red Tea Detox program can help you and how the red tea itself fits into the equation.

A Quick Start Guide would have been helpful, as you don’t get to the basics of what to do until you’re nearly 100 pages into the book.

The recipe included with Red Tea Detox itself is easy to prepare, and based on the recipe given, looks as though it will be tasty, as well.  The sales page suggests that just one cup a day was what helped the author lose 41 pounds, but the actual program will require that you drink a lot more than that.

Still, the red tea itself isn’t the “magic” solution.  You’re not going to simply sit around all day, sipping tea and watching the pounds melt away.

There is a diet component to this program as well as a recommended exercise regimen.  Yes, there it is – diet and exercise.  The three words you’ve been hearing all of your life from everyone.

Well, diet and exercise are the key to losing weight and keeping it off, and Liz Swann Miller makes no attempt to hide that in her book.

red tea detox bonusesThe program is broken down into three phases, each with a slightly different routine and diet regimen.  You’ll engage in some fasting, and then you’ll need to decide what you’ll be eating, based on a specific list of approved or recommended foods.

You’ll also need to determine how much you’ll be eating, and this is where a lot of people may find the Red Tea Detox to be not to their liking.

Many weight loss programs give you specific meal plans.  You’ll get lists of foods to eat, lists of foods to avoid, and then a recommended plan for a week, or a month, with specific things to eat for specific meals.

You don’t get that here.  That’s not necessarily a bad thing; you’re free to eat what you like, within certain parameters.

You’ll need to calculate your BMR (basal metabolic rate) using the provided formula.

From there, you’ll determine how many calories you need to consume per day.

Then you need to calculate how many fewer calories you’ll want to consume in order to lose the amount of weight you’d like to lose.

Then you’ll need to figure out what to eat, and how much of it to consume on a given day.

For people who like flexibility, this program may work out well.  If you don’t like math, and would prefer to be told what to do and when to do it, this program may not suit you.

The exercise program seems pretty straightforward, though the book only offers a description of the exercises, and did not include photos, illustrations, or links to videos.

It’s also worth noting that the exercises do require that you own specific types of exercise equipment – these are not simple bodyweight exercises.

Still, if you read the book thoroughly and follow the instructions as written, the program probably will help you lose weight.

The information seems to be medically sound, and you won’t go hungry.

Pros and Cons of Red Tea Detox


  • Thorough, well-written book
  • Affordably priced


  • Many upsells throughout the book
  • Exercises require special equipment
  • No meal plan; you’ll have to calculate what you’re eating

Red Tea Detox Summary

red tea detox - thumbs upRed Tea Detox is a book I’m somewhat on the fence about.  While the red tea isn’t exactly a magic solution to weight loss, the book is well-written and easy to follow.

If you read the book and do what it says in the manner described, it will probably allow you to lose some weight.

The entire program may be more work than most people will want, as there’s no meal plan.  You’ll have to decide what to eat at every meal and calculate how much to eat in order to follow the plan exactly.

Red Tea Detox is recommended, but it may not be for everyone.

Click here to visit the Red Tea Detox Website (new window)


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