Red Smoothie Detox Factor Review

Site:www.redsmoothiedetoxfactor.com
Price: $37
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Are you overweight?  Tired?  Have high cholesterol?  Chronically ill from routine ailments?  If so, you’re not alone.  These are common problems these days and there is generally thought to be no single “fix” that will take care of all of those problems.  Liz Swann Miller, on the other hand, says that her Red Smoothie Detox Factor book can show you how to avoid all of those problems

The sales page for the book even says that you can lose 15 pounds in just 14 days while becoming leaner and healthier.  Those are all good things, but is there anything to it?  I decided to take a closer look to see what this book was all about.  Is Red Smoothie Detox Factor a scam?

Click here to visit the Red Smoothie Detox Factor Website.

Read on for the full Red Smoothie Detox Factor review.

Red Smoothie Detox Factor Overview

You might be put off by the sales page for the Red Smoothie Detox Factor, as it only features a video that runs 56 minutes long.  If you try to leave the page, however, and click “Stay on page,” you’ll be taken to a page with text content instead.

Red Smoothie Detox Factor is a 220 page PDF ebook, and is sold in downloadable form only.  On the plus side, the book is readable on nearly all devices and the downloadable format means that you can instantly download it at any time of day, without having to wait for the mailman to bring it.

Besides the book, the Red Smoothie Detox Factor includes the following bonus books:

• The Whole Body Healthy Shopping Guide
• The Ultimate Super Food Guide for Super Health
• 100 Great Tasting Green Smoothie Fat Loss Recipes

The Whole Body Healthy Shopping Guide is a 57 page PDF book that will help you shop for the healthiest meats, starches, vegetables and fruits and fats, making recommendations for best, good and worst choices available.  It’s a handy guide to help you learn to buy health foods at the supermarket after you’ve gone through the two week detox program in the Red Smoothie Detox Factor book.

The Ultimate Super Food Guide for Super Health is a 47 page PDF book that offers insights into nutritional supplements and naturally occurring foods that the author describes as “super foods.”  Links to purchase the products are included.

100 Great Tasting Green Smoothie Fat Loss Recipes is probably the most useful of the included bonuses, as it gives you exactly what the title suggests – 74 pages containing 100 additional smoothie recipes to help you lose weight, though these are all green ones, giving you a nice alternative to the red smoothies offered in the main Red Smoothie Detox Factor book.

As for the main Red Smoothie Detox Factor book itself, it’s 220 pages of useful information about eating right, losing weight, and undergoing a 14 day “detox” program that will allow your body to learn to adapt to a new regimen of eating correctly.

Red Smoothie Detox Factor author Liz Swann Miller says that our bodies accumulate a lot of toxins, and 14 days of her red smoothie diet will help cleanse you of those.  The red smoothies are largely fruit based, so you’ll find lots of recipes using, no surprise here, red fruits that make all of the smoothies red in color.  For the two weeks of the detox program, you’ll be subsisting largely on about 60 ounces of red smoothies a day.

That may sound dull, but there are 28 recipes for red smoothies in the Red Smoothie Detox Factor book, giving you a bit of variety in beverages that would otherwise appear to be all the same.  Recipes include those with ginger, coconut, mango, banana, plums and more, and many of the recipes include additions of greens to help make the beverages more nutritious.

The Red Smoothie Detox Factor book also includes a lengthy section on smoothie preparation and storage, and the author recommends some specific makes and models of blenders to use in order to get a smooth, easy-to-drink finished product.  Links are provided to make it easy for you to purchase them.

Recipes that consist largely of fruits and vegetables might seem to be a bit low on protein, so the author recommends that you add several supplemental “super foods” to the recipes to increase the protein content.

Will you be able to go without being hungry if all you’re consuming is smoothies?  Don’t worry about that, as the Red Smoothie Detox Factor program does allow you to do a bit of snacking in between meals.  Limited amounts of nuts and unlimited amounts of vegetables in between meals are OK.

The main plan is a 14 day plan where you use the Red Smoothie Detox Factor to help you cleanse your system.   As the smoothies are loaded with fruits, vegetables and supplements, you’ll probably get ample nutrition from them.  As they’re almost completely lacking in fat, you’ll likely lose weight.  The author recommends that you drink plenty of water while on the detox plan.

After the two week period, you can resume eating a “normal” diet, though the author presents a recommended meal plan that includes both a daily smoothie and a meal regimen of healthy foods.  If you stick to the plan, you’ll probably be able to lose weight with it.

The author rightly recommends that you consult with a doctor before trying the Red Smoothie Detox Factor program.

Pros and Cons of the Red Smoothie Detox Factor

Pros

• Book is informative and comprehensive
• Recipes look easy to prepare and look to be quite tasty
• Recipes are quite varied, so you won’t get bored
• Meal plan will help you keep the weight off

Cons

• All fruit and vegetable diet may not be for everyone
• Lots and lots of encouragement to buy extra products and supplements

Red Smoothie Detox Factor Summary

Is Red Smoothie Detox Factor a scam?  No, it’s a well-written book that, if followed to the letter, probably will allow you to lose weight.  The recipes appear to be both tasty and nutritious, though we recommend that you consult with a doctor before trying this (or any) diet program.  There is an extensive section on dietary supplements and numerous useful and relevant bonuses.

All in all, Red Smoothie Detox Factor is a pretty good product, and we recommend it.

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Click here to visit the Red Smoothie Detox Factor Website.