Never Grow Old Fitness Program Review

Site: www.functionalfitnesssolution.com
Price: $20 ($45 with DVD option)
Rating:

I write a lot about weight loss here, and one of the sad truths about losing weight is that it gets harder to do as you grow old.  That’s not unique to losing weight; it gets harder to do anything as you grow older.  That includes getting fit and engaging in ordinary activities like walking around and climbing stairs.

That’s whee the Never Grow Old Fitness Program comes in.  Also known as Functional Fitness, this program was designed to help people who are getting older to get fit, but also to help avoid the aches, pains and strains that come with age.  The sales page says you can feel 20 years younger working out in just 20 minutes a day, three days a week.  That sounded promising, so I thought I’d take a closer look.  Is Never Grow Old Fitness Program a scam?

Click here to visit the Never Grow Old Fitness Program Website.

Read on for the full Never Grow Old Fitness Program review.

Never Grow Old Fitness Program Overview

I wasn’t sure if I shouldn’t title this post the Functional Fitness review, as the people behind the product, Cody Sipe and Dan M. Ritchie, can’t seem to decide if they want to call the product Functional Fitness or Never Grow Old Fitness Program.  It’s hard to say, as the site has one name but the product itself has another.  Since the book says Never Grow Old Fitness Program on it, that’s the one I’m going with.

The Never Grow Old Fitness Program is available in two formats; you can purchase it as a downloadable PDF ebook, which comes with workout videos that you can either watch online or which may be downloaded at your convenience.  This is the most affordable option and the one that most people are likely to use.

The second option when you buy Never Grow Old Fitness Program provides the book and bonuses in PDF format, but gives you the workout videos on DVD.  This option costs a bit more, but if you’d rather have workout videos you can watch on your TV, it’s a good option.

When you buy Never Grow Old Fitness Program, you’ll also receive two bonuses:

• Look 10 Years Younger
• 5 Essential Back Pain Exercises

The first is a 25 page PDF by Shawna Kaminski that’s aimed at women over 40.  It offers nutrition and exercise tips to help women keep looking young.   The second bonus is a downloadable video in mp4 format, whee Rick Kaselj shows you five exercises to help you relieve back pain.  The video runs about 28 minutes.

As for the main Never Grow Old Fitness Program book, it’s a 64 page PDF book that shows you how to exercise properly as you grow older:

Chapters:

• Dysfunctional Exercise
• The Never Grow Old Functional Fitness Formula
• The Never Grow Old Program
• The Workouts
• NGO Cardio
• Holding Your Own

The two authors both have PhD degrees in the health and exercise field , as well as having more than 20 years of experience in the field.  The Never Grow Old Fitness Program explains that while everyone needs exercise, not everyone needs the same exercise, nor do they need to go about doing their exercises the same way as people who are 20 or 30 years younger.

That makes sense; when you’re 20, you might be working on building muscle mass, but you really don’t need to be working towards having 6 pack abs when you’re approaching retirement age.  What you want is to be sure that you’re fit enough to engage in day to day activities without struggling with strain and pain.  You want to be able to walk, climb stairs, and live your life like someone who’s younger.  You aren’t trying to build a body to show off or attract the opposite sex, though if that’s a side effect, great.

The Never Grow Old Fitness Program also points out that injuries become more common as you grow older, so the program is divided into sections for beginners, advanced beginners, intermediate and advanced exercisers.   If you’re just a couch potato, you’ll find a good program to help ease you into more strenuous exercise.  If you already work out on a regular basis, you’ll find a program that’s tailored to both your experience and your age.

The Never Grow Old Fitness Program book includes detailed explanations for how the exercises work, as well as plenty of photos to show you.  You’ll also get a complete schedule that shows you what exercises to do and when to do them.  These are also demonstrated in the online videos (or on the DVD).

The videos are professionally shot and feature the authors, along with someone demonstrating the exercises.  Running time varies, but most are about 15 minutes long.

One of the best things about the Never Grow Old Fitness Program exercise program is that the exercises don’t require much in the way of equipment.  You won’t need access to a gym or complicated equipment.  You can do most of the exercises with some free floor space, a mat, a stepstool, and a set of dumbells.  Multiple sets of dumbells at various weights would be helpful, but are not necessary.

The Functional Fitness book is solid, and well-written, without a lot of fluff.  They don’t devote entire chapters to physiology or explanations of how muscles work, as many books do in order to give you the impression that they’re offering more content than they really are. Never Grow Old Fitness Program promises a good workout routine for people who are growing older, and the book provides just that, in an efficient, easy to read manner.

Pros and Cons of Never Grow Old Fitness Program

Pros

• Well-written book
• Good attention to safety
• Workouts don’t require much in the way of equipment
• Reasonably priced

Cons

• Downloads in mp4 format only

Never Grow Old Fitness Program Summary

Is Never Grow Old Fitness Program a scam?  Not at all.  It’s a well-written book with high quality videos to accompany it that provide a good, safe workout program for people who are getting older and want to stay fit.  The book is reasonably priced, well written and easy to follow.  All in all, this book on Functional Fitness is a good buy.

Never Grow Old Fitness Program is recommended.

Rating:

Click here to visit the Never Grow Old Fitness Program Website.