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Natural Thyroid Diet Review – Results in 4 Weeks?

Natural Thyroid Diet Review

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Site: www.the-natural-thyroid-diet.com
Price: $24.95

Rating: stars3a

natural thyroid diet reviewLots of people suffer from hypothyroidism, where the thyroid gland isn’t working the way it’s supposed to.  When that happens, you can have all kinds of symptoms, from lack of energy to having your hair fall out.  It’s often treated with medication, but those medicines can have undesirable side effects.

Louise O’Connor, the author of Natural Thyroid Diet, says that her recommended diet can have you feeling healthy and energetic again in just four weeks.  That sounds interesting, so I thought I’d take a closer look and see what Natural Thyroid Diet is all about.  Is Natural Thyroid Diet a scam?

Click here to visit the Natural Thyroid Diet Website.

Read on for the full Natural Thyroid Diet review.

Natural Thyroid Diet Overview

Natural Thyroid Diet is sold as a downloadable ebook in PDF format.  PDF books can be read on nearly any computer device, including smartphones, tablets, and desktop computers.  You can download the book as soon as you have completed your purchase, so you won’t have to wait for the mailman to bring it to your door.

When you purchase Natural Thyroid Diet, you’ll also receive a bonus book called Adrenal Fatigue & Your Thyroid.  This 21 page ebook talks about issues with the adrenal gland and how they can interact with your thyroid.

As for the main Natural Thyroid Diet book itself, it’s a 72 page book that covers just about everything the layman might want to know about the thyroid gland and what happens when it isn’t working the way it’s supposed to.

Chapters in Natural Thyroid Diet include:

  • Chapter 1: Symptoms Of An Underactive Thyroid
  • Chapter 2: The Thyroid Rules Metabolism
  • Chapter 3: What Causes A Thyroid Problem?
  • Chapter 4: The Thyroid Hormone Basics
  • Chapter 5: What is Hashimoto’s Disease?
  • Chapter 6: The Standard Medical Approach
  • Chapter 7: The Top Five Thyroid Blood Tests
  • Chapter 8: Thyroid Function Tests
  • Chapter 9: Understanding Your Thyroid Test Results
  • Chapter 10: Is It Thyroid Hormone Resistance?
  • Chapter 11: What is Reverse T3 Dominance?
  • Chapter 12: What Are Thyroid Nodules?
  • Chapter 13: Basal Temperature Testing
  • Chapter 14: Take Heart Health Seriously
  • Chapter 15: Hypothyroidism and Mood Disorders
  • Chapter 16: Hair Loss Signals a Drop in Thyroid Hormone Activity
  • Chapter 17: Targeted Nutrients for a Healthy Thyroid
  • Chapter 18: The Estrogen Excess Connection
  • Chapter 19: The Thyroid-Adrenal Crisis
  • Chapter 20: Does Soy Harm The Thyroid?
  • Chapter 21: A Gluten Free Diet For Thyroid Health
  • Chapter 22: The Dangers of Thyroid Disrupting Chemicals
  • Chapter 23: Reduce Exposure To Thyroid Toxic Chemicals
  • Chapter 24: Fertility, Pregnancy and Your Thyroid
  • Chapter 25: The Natural Thyroid Diet – Introduction
  • Chapter 26: The Natural Thyroid Diet Basic Guidelines
  • Chapter 27: Daily Meal Plans
  • Chapter 28: Food Selection Lists

About two thirds of the Natural Thyroid Diet book discusses how the thyroid functions, what it’s supposed to do for you, and what can happen when something goes wrong.  There are numerous causes and factors that can influence thyroid function, and the book discusses those as well.

natural thyroid diet bonusFinally, the Natural Thyroid Diet discusses the recommended diet itself.  Before I go any further, I should stress that some thyroid problems can be indicators of a serious medical condition.  You should consult with your physician before trying any of the do-it-yourself suggestions in this book.  It’s better to be safe than sorry.

Many of the recommendations in the Natural Thyroid Diet book will come as no surprise to anyone who has read any diet book.  These days, many of us eat a diet that consists of foods that are not good for us, either out of laziness, convenience, or because we just don’t know better.

Natural Thyroid Diet explains that a lot of the foods we eat are making us unhealthy, and that we need to try to change our diet to include foods that are better for us than the ones we’ve been eating.  This would include getting rid of the usual suspects, such as complex carbs, sugars, trans fats, alcohol and junk food.

You will also have to exercise, of course.  That’s because exercise is good for you, and it’s part of leading a healthy life.   Natural Thyroid Diet recommends that you consume a lot of fruits and vegetables, and limit your meat intake to certain types of healthier meats, rather than fatty types, such as bacon.

natural thyroid diet scamThe sample meal plan gives examples of the sorts of foods that you should eat during each meal for a week’s time, though it does not include specific recipes.  Usually, books like this either include the recipes within the book or they’re offered as a bonus or an upsell.  This is a minor point; the book makes it clear exactly what sorts of foods you should be eating.

Natural Thyroid Diet also gives you a recommended list of foods that you should try to eat and foods that you should try to avoid among the major food groups.  There’s one specific type of food that Natural Thyroid Diet says you should avoid completely, and there may be some benefit to that.

All in all, Natural Thyroid Diet is a well written book that covers the topic well, and offers some good nutrition advice that would likely make for a healthy diet for anyone, regardless of whether they suffer from a thyroid condition or not.  If you follow the diet plan as written, you may see good results, though again, you should consult with a doctor first if you have been diagnosed with a thyroid condition or believe that you may be suffering from one.  It’s better to be safe than sorry.

Pros and Cons of Natural Thyroid Diet

Pros

  • Well written book
  • Affordably priced
  • Good nutritional advice
  • Good overview of thyroid function and problems

Cons

  • Meal plan isn’t very specific
  • No recipes included

Natural Thyroid Diet Summary

Natural Thyroid Diet- thumbs upNatural Thyroid Diet is a solid, well-written book that anyone with a thyroid condition will find to be helpful.  You’ll learn about what the thyroid does, what it doesn’t do, and how various things in your life can affect the function.  The diet advice seems sound, and offers simple, easy to follow instructions.  All in all, it’s a pretty good book and it’s affordably priced, too.

Natural Thyroid Diet is recommended.

Rating: stars3a

Click here to visit the Natural Thyroid Diet Website.

 

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