Muscle Building Secrets Review – Good for Skinny Guys?
Muscle Building Secrets Review






Site:www.musclegainingsecrets.com
Price: $49
Rating:
According to Jason, some people are genetically predisposed to building muscle, while other people are not. If you’re in the latter camp and you’re trying to build muscle like the guys who won the genetic lottery, you’re likely to hit a plateau and overtrain, all while failing to build any appreciable muscle mass. His book offers a plan designed just for skinny guys like you, and he says it will work. Is the book any good? Is Muscle Building Secrets a scam?
Read on for the full Muscle Building Secrets review.
Click here to visit the Muscle Building Secrets Website.
Muscle Building Secrets Overview
Muscle Building Secrets is sold as an ebook in PDF format. That means that you can buy it and download it at any time of day without having to wait for mail delivery. You can read a PDF book on just about any computer device, including smartphones and tablets, which means you can take it to the gym with you.
Most workout books are fairly similar. After all, there are only so many different ways to lift weights. Most books just give you a list of exercises to do, a recommendation for how often you should do them, and a listing of how many times you should do each exercise. That’s fine, and for many people, such a book will likely help them, especially if they’re among the lucky few who can build muscle easily.
If you’re not, then you might be going about training the wrong way, and Muscle Building Secrets was written to show you how to train (Jason doesn’t like the phrase “work out”) to maximize your muscle building potential.
When you read Muscle Building Secrets, you’ll find the following chapters:
- How Bad Do You Want It?
- Train, Don’t “Work Out”
- The Importance of Physical Strength
- Progressive Overload
- The 7 Critical Factors
- Intensity
- Recovery Methods
- Mass Building Nutrition
- The Workouts
- Questions & Answers
- Meet The Program Creator
The bulk of Muscle Building Secrets, however, is devoted to explaining the hows and whys of training this way, and why the way you’ve been exercising may be wrong for you. Jason explains how people often misunderstand the term “progressive overload,” and how they’re actually doing more harm than good by working out to the point of failure.
Muscle Building Secrets also devotes a lot of space to Jason’s 7 Critical Factors, which are the components of training that he says are the most important:
- Exercise Selection
- Training Volume
- Number of Reps Used
- Rep Speed
- Rest Intervals Between Sets
- Training Session Length
- Training Frequency
As you might expect, each of these areas that are covered in Muscle Building Secrets will likely tell you to do things in different ways from the way you’ve been doing things. Then again, you’re not like everyone else, because everyone else is more likely to develop muscle easily than you are. Jason’s methods generally involve fewer reps and different rest intervals than other methods.
The FAQ section at the end of Muscle Building Secrets covers a lot of topics that I was curious about, and the answers are well explained and easy to understand. If there’s one thing that I didn’t like about Muscle Building Secrets, it’s that Jason does make a number of attempts to get the reader to buy other products. That’s a common practice in books like these, but you’d like to think that you’d see fewer of them in a book that costs $49 than in one that sells for $10 or so.
That said, I found Muscle Building Secrets to be a well-written book with sound explanations for why this training regimen is different from other ones you’ve likely seen. If you’re a scrawny guy who has had trouble building muscle over time, you’ll likely find this book to be a big help.
Pros and Cons of Muscle Building Secrets
Pros
- Well-written book
- Good explanations for why you’re doing things the way you’re doing them
Cons
- Upsells throughout the book
Muscle Building Secrets Summary
The Muscle Building Secrets book is well written and easy to follow and everything inside is presented in a logical order so that when you finally get to the part where he explains the workouts themselves, you’ll be ready to head to the gym and get started. All in all, I found this book to be one of the better ones I’ve read in the weight training niche, and I think if you’re part of the target audience, you’ll find it to be a big help.
Muscle Building Secrets is recommended.
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