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Lean Belly Secret Review – Is One Thing the Key to Weight Loss?

Lean Belly Secret Review

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Site: www.theleanbellysecret.com

Price: $37

Rating:

lean belly secret reviewIt’s hard to lose weight, but most people are certain that if they just do one thing – change their diet, exercise more, or stop eating desserts, for instance, they’ll find the key to getting the weight to melt away.

Tim and Katherine Richards, the authors of the Lean Belly Secret, say that there is just one thing that can help you lose weight, and it’s simple, inexpensive, and easy to do.

Not only that, but once you use this secret, you can lose weight without counting calories, without diet restrictions and without visiting the gym.

That sounded interesting, so I thought I’d take a closer look. Is the Lean Belly Secret a scam, or can it help you?

Read on for the full Lean Belly Secret review.

Click here to visit the Lean Belly Secret Website. (new window)

Lean Belly Secret Overview

Lean Belly Secret is sold as a series of ebooks in PDF format. PDF books can be read on any computer device, including your smartphone or your desktop computer.

An advantage of PDF books is that they’re downloadable, and you can download them immediately after purchase. You can also print them out, if you like, but either way, you’ll have access right away.

When you make your purchase, you’ll receive the following books in the package:

  • The Lean Belly Secret main book (87 page PDF)
  • Age-Defying Secrets bonus book (49 page PDF)
  • Secret Detox Cleanse bonus book (37 page PDF)
  • Secret Recipes bonus book (37 page PDF)

lean belly secret bonus booksIt was nice to see that the bonus books appear to have been written by the authors and are not public domain books or books from other authors that have been “thrown in” as bonuses to give the impression that you’re getting more for your money.

That’s not the case here; the bonus books appear to have been written by the authors of Lean Belly Secret and do have some useful information to add to their main diet program.

The Age-Defying Secrets book and the Secret Detox Cleanse books don’t have any Earth-shattering secrets to reveal, but they do offer some good general advice that will help you get a bit more fit and lead a healthier life.

The Secret Recipes bonus book is a bit of a surprise, in that all of the recipes are desserts. That is, indeed, a bit of a bonus, as many weight loss plans regard desserts as a big no-no. Not here; you can eat these delicious desserts all you like.

As I mentioned, the main Lean Belly Secret is an 87 page book that contains the following chapters:

  • Chapter 1 Obesity: A Growing Problem
  • Chapter 2 The “Stay Fat” Conspiracy
  • Chapter 3 How Your Body Stores Fat
  • Chapter 4 The True Cause of Obesity
  • Chapter 5 Re-Balancing Your Gut Biome
  • Chapter 6 What to Eat on The Lean Belly Secret Diet
  • Chapter 7 Harnessing the Mind-Body Connection
  • Chapter 8 Questions & Answers
  • Chapter 9 Recipes

As with many weight loss books, this one begins by giving you an overview of obesity in society today, an explanation of why so many people are overweight, and how, in the authors’ estimation, our modern diet keeps us fat and prevents us from losing weight.

The next section of the book covers how you body processes what you eat and where things can go wrong that cause you to gain wait and, unfortunately, keep it, rather than burning it off as energey.

lean belly secret scamThe next two sections of the book explain what you’re going to do to try to get your body back in balance to prepare it for losing weight. This is where the authors introduce their “secret” ingredient that you can add to your diet to help you lose weight and keep it off.

The “What to Eat” chapter was surprisingly brief; this is not one of those programs that have you counting calories, carbs or fat.

Instead, you’re given general guidelines that cover several periods of time – the first month, the second month, and the third month on.

For each time period, you’re simply told to make sure that a certain percentage of your daily diet comes from a list of “recommended” foods. The remainder can be food of your own choosing, and that means that, within reason, you can eat anything you like!

Over time, you’ll learn to achieve a balance between the “healthy” foods the authors recommend and the foods you like to eat on your own.

Subsequent chapters include one about the importance of having the right mental attitude while you’re trying to lose weight and a bonus chapter of recipes.

The recipe chapter is not about desserts, but offers salads, entrees, and side dishes. They look tasty and appear to be easy to prepare.

It’s worth noting that the book does not contain a chapter about exercise. That’s right – there’s nothing about exercise in the book at all. That’s great for those of you who have no interest in exercise, though getting some on a regular basis is a good idea for everyone.

All in all, Lean Belly Secret is a well-written book that covers the topic well, offers a good overview of obesity and weight loss and how to have the right mental attitude.

The problem that I had with the book is the “secret ingredient” itself. The sales page suggests that it’s something that’s both common and affordable, costing “pennies a day.”

That’s possible, if you can find the secret ingredients yourself. And yes, I said ingredients, because there isn’t just one, but there are actually three of them.

If you can find them yourself, you may find that pennies a day is indeed the cost.

The authors, however, are interested in providing those ingredients to you as a dietary supplement, and that supplement is not inexpensive.

There is some scientific evidence to suggest that one of the three “secret” ingredients may very well help with weight loss. But you should be aware that if you’re buying this book, you’re going to be buying a sales pitch for a supplement that contains ingredients that you otherwise might not be able to buy locally.

If that’s OK with you, then give it a shot. It may work for you.

Pros and Cons of Lean Belly Secret

Pros

  • Well-written books
  • Bonus books are also well-written
  • Not terribly expensive
  • No exercise!

Cons

  • The “secret” ingredient that the Website says is the key to weight loss is an expensive dietary supplement that the authors want you to buy from them.

Lean Belly Secret Summary

lean belly secret - thumbs downThere are lots of books on the market that cover weight loss, and the best of them offer self-contained systems with explicit directions for losing weight.

Do this. Don’t do that. Eat these things. Don’t eat those things. Do these exercises this often and in this way.

Books that cover the topic in that way are often successful in making sales and often help the people who buy them.

The Lean Belly Secret isn’t quite like that. Their sales page is promising an almost magic solution to weight loss that doesn’t require exercise or a strict diet, but which does require that you buy an expensive dietary supplement from the authors.

It might work, but it also might just cost you a lot of money.

While Lean Belly Secret is a well-written book, I think there are better options available for people interested in weight loss.

Click here to visit the Lean Belly Secret Website (new window)

 

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