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Keto VIP Club Review – Fast and Easy?

Keto Vip Club Review


Site: www.ketovipclub.com

Price: $9.95/month


Keto VIP Club reviewLots of people would like to lose weight, but it can be difficult to do, as most weight loss methods require dramatic changes to the kinds of foods that you eat and when you eat them.

A particularly popular weight loss method is the “keto diet,” also known as the ketogenic diet. This weight loss system was originally developed to treat epilepsy, but people discovered that it works as a weight loss system, too.

Caleb O’Dowd, the creator of the Keto VIP Club, has a system that he says will make it fast, easy and fun for you to lose weight with a high-fat, low-carb diet and you won’t have to concern yourself with anything but preparing your meals.

That sounded interesting, so I thought I’d check it out. Is Keto VIP Club a scam, or is it a worthwhile purchase?

Read on for the full Keto VIP Club review.

Click here to visit the official Keto VIP Club Website (new window)

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Click any of the links below to jump to each category:

The Meal Plan
The Shopping List
Customer Support and Guarantee
Pros and Cons of Keto VIP Club
Keto VIP Club Summary

Keto VIP Club Overview

keto vip club scamA keto diet involves a diet that is low in carbohydrates but relatively high in fat. This type of diet forces the body to turn fat into ketones which are then burned as energy.

A lot of people have had success losing weight with such a diet, but it can be difficult for beginners to decide what to eat and how much to eat. There are also different schools of thought about what kinds of foods are permissible and which are not.

Many people who want to try a keto diet aren’t sure what they should eat, how much they should eat, or when they should eat it. They’ll often just end up eating the same foods over and over and then they’ll get bored with them, go back to eating whatever they were eating before, and watch their weight loss efforts go out the window.

With keto, you get it right and you’ll lose weight. Get it wrong and you won’t. That leaves a lot of people frustrated.

That’s where the Keto Vip Club may be able to help you with the ketogenic diet. This program, previously known as “Daily Keto Meals,” was created to take all of the guesswork out of the ketogenic diet.

When you purchase Keto Vip Club, you’ll get a monthly subscription to the product, and once a month you will receive:

  • That month’s Keto VIP Club Cookbook
  • A meal plan for each week of the month
  • A shopping list for each week of the month

daily keto meals breakfastYou’ll receive those three items each month for as long as you remain a member. These books come in the form of PDF files, so you can download them immediately after purchase.

You can print out PDF files if you’d rather work from paper. Or you can read them on your PC, tablet, or smart phone.

The idea with this program is that you aren’t going to have to use an app. You won’t have to count calories. You won’t have to buy special foods. You won’t have to avoid foods you like.

This product was intended to make it easy to lose weight on a ketogenic diet.

Here’s how it works.

The Keto VIP Diet Cookbook is the main component of the program. For the most recent month, the cookbook offered:

  • 30 recipes for breakfast items
  • 24 recipes for lunch
  • 40 recipes for dinner
  • 13 recipes for side dishes, desserts, and beverages

Recipes for breakfast include Greek Olive Egg Cups, Spicy Salmon and Egg Avocado, and Prosciutto Goat Cheese Hash.

For lunch, you’ll have such options as a Ham and Cheese Calzone, Tuna Veggie Cakes, and Berry and Almond Spinach Salad.

keto daily meals lunchDinner choices include Avocado Topped Citrus Chicken, Pork Chops in Creamy Wine Sauce, and Double Meat Enchiladas.

There are fewer lunch recipes, as the meal plan will sometimes recommend that you eat leftovers from the previous night’s dinner as a lunch meal.

Most of the recipes include a photo of the finished dish, and all include a list of ingredients, preparation instructions, and nutritional information that shows calories, cholesterol, total fat, total protein, sodium, vitamin content, and more.

The instructions are easy to follow and all of the ingredients are items that you should be able to find at your local grocery store. You’ll likely have many of them in your pantry already.

The Meal Plan

keto vip club sample mealActually, the cookbook can be overwhelming. There are close to 100 recipes, and many of them look delicious. How could you choose what to eat?

That’s where the meal plan comes in. Every month, you’ll receive a meal plan for each week in the month. For the most recent month, there were four meal plans, each of which was about a 6 page PDF file.

For every day of the week, the Meal Plan will offer a suggestion for breakfast, another for lunch, and another for dinner.

Each suggestion will also tell you the page number of the cookbook where you can find the recipe for that particular item.

These are only suggestions; you can certainly make substitutions if you find that certain recipes are not to your liking. On the other hand, many people find that following the Meal Plan exactly is an easy way to stay on the diet without having to give any thought whatsoever as to the mechanics of the diet itself.

You just look at the meal plan, prepare the recommended meals, and eat them at the appropriate time.

The Shopping List

keto vip club dessertsAs these recipes are rather elaborate, the list of ingredients required to prepare the meals you’ll be eating can be a long one.

Fortunately, Caleb has that covered. While you’ll receive a Meal Plan for each week of the month, you’ll also receive a Shopping List to go along with each meal plan.

For the first week of the month, you’ll have a Week 1 Meal Plan and a Week 1 Shopping List.

The shopping lists are rather short; they’re typically about two pages. Each list breaks down the ingredients you’ll need to prepare that week’s meals, and they’re divided among product groups:

  • Herbs and Spices
  • Proteins
  • Fruit & Veggies
  • Eggs and Dairy
  • Other Pantry

Each section has a list of all of the ingredients and a checkbox next to each one, making it easy to mark off items as you add them to your shopping cart.

The list may seem daunting at first, as the lists are rather long, but you will likely already have many of the items on the list in your kitchen already, so most people won’t have to do that much shopping each week.


Pricing for Keto VIP Club is on a subscription basis; the product currently sells for $9.95 per month. You may stay subscribed for as long as you like, and each month you’ll receive that month’s cookbook, a Meal Plan for each week of the month and a Shopping List to go along with each Meal Plan.

Customer Support and Guarantee

Keto VIP Club is sold through Clickbank, a large online publisher of self-help products. Clickbank processes the financial transaction over their secure Web servers (https:) so your financial and personal information will be safe when you make your purchase.

Clickbank products are sold with a 60 day money back guarantee. If you find that this product isn’t right for you, you can contact them to ask about a refund.

While there’s nothing specifically mentioned on the Website about product support, the site does have an email address for Caleb where you can contact him if you have any questions.

Pros and Cons of Keto VIP Club


  • Affordably priced
  • Recipes are well presented and appear to be tasty
  • Meal Plans make it easy to follow the diet
  • Shopping Lists make it easy to bu the items you need


  • Nothing mentioned in the cookbook about product support
  • Little included in the way of keto dietary guidelines

Keto VIP Club Summary

keto vip club - thumbs upThe ketogenic diet is a popular one these days, and a lot of famous people have spoken highly of their success in losing weight with it.

Still, it’s a bit unusual in terms of what you eat, and it’s not something that a lot of people can just jump in and do very easily.

Keto VIP Club makes it easy to embrace a ketogenic diet, as you’ll be given an easy to follow meal plan, a shopping list, and easy to follow instructions for preparing tasty meals that will conform to the dietary requirements of the ketogenic diet.

While the books are well written and look very professional, there is no overall guide to the ketogenic diet provided. The author assumes that you know about that already. What this product offers is a way of holding your hand while you go through it, making it easy to prepare tasty meals that you’ll actually enjoy eating.

If you’re interested in trying a ketogenic diet as a way to lose weight, this system will likely help make it as easy as possible to do.

Keto Vip Club is highly recommended.

Click here to visit the official Keto VIP Club Website (new window)

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