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Joint Pain Relief Codes Review – Fix It Yourself?

Joint Pain Relief Codes

Rating: stars25a

Joint Pain Relief Codes reviewIf you’re of a certain age, you likely have some degree of joint pain.  That’s natural; it comes as you grow older and your cartilage begins to wear out.  It can also happen when you’re younger, as a result of disease or injury.  Regardless of the source, joint pain can be a nuisance, and it can keep you from enjoying life to the fullest.

Former NBA player Jonathan Bender says you can fix those problems yourself, and his Joint Pain Relief Codes book claims it will show you how to find relief at home using the secret “codes” that he claims not only work, but also allowed him to return to an active career playing professional basketball.  That sounded like a good story, so I thought I’d take a closer look at the book.  Is Joint Pain Relief Codes a scam?

Click here to visit the Joint Pain Relief Codes Website.

Read on for the full Joint Pain Relief Codes review.

Joint Pain Relief Codes Overview

Joint Pain Relief Codes is sold as a downloadable ebook; it’s sold inPDF format.  This format is portable and can be read on pretty much anything that can be called a computer, including smartphones and tablets.  You can also download the book at any time of day, so you won’t have to wait for the mailman to arrive.

When you buy Joint Pain Relief Codes, you’ll also receive two bonus books:

  • Easy Yoga for Full Body Healing – a 48 page book of yoga exercises
  • Meditation for Stress Relieve – a 35 page book of meditation exercises

While these bonuses are of modest interest, they’re not really why you’re buying the book.  You’re buying the book because your joints hurt.  Jonathan Bender says that his joints hurt, too, and that’s why he had to stop playing basketball.  Then he found the “secret codes” that allowed him to overcome his knee pain and resume his career.  Then he took it a step further and wrote a book to help everyone else.

The Joint Pain Relief Codes book itself is a relatively hefty read, coming in at 134 pages.  The first part of the book, predictably enough, discusses the nature of our joints, how they work, how they’re built, and what happens when something goes wrong.  Joint Pain Relief Codes covers the reasons we might be experiencing pain in our joints, and how these problems are commonly treated.

Joint Pain Relief Codes scamJonathan then proceeds to offer various solutions to help the problem.  First and foremost are diet and exercise recommendations. That makes sense, as being overweight and/or out of shape is going to make a bad problem even worse.  For that Joint Pain Relief Codes recommends a diet program that consists of the usual healthy diet with lots of fruits and vegetables and a relative lack of fats and complex carbohydrates.   Jonathan also recommends lots of water, but if you’ve read about any weight loss plan, you’ll know that this is a standard (and worthwhile) recommendation.

From there, Joint Pain Relief Codes addresses specific places where you’re likely to experience pain in your joints and Jonathan offers specific exercise regimens, or “codes,” to help you overcome the problems you’re having with your:

  • Knees
  • Back
  • Shoulders
  • Hips

There’s also a section of the book that recommends specific juice blends and dietary supplements, along with a recommendation for a specific piece of exercise equipment.  In fact, when you’re reading the Joint Pain Relief Codes book, you’ll find that Jonathan recommends a lot of things – exercise equipment, dietary supplements, an exercise video series, and more.  A good chunk of the Joint Pain Relief Codes book is devoted to trying to get you to buy other products that Jonathan has for sale, and the piece of exercise equipment that he’s recommending, something called the JBIT Joint Relieve device, sells for $199.

joint pain relief codes bonusesAs for the exercises themselves, they’re probably helpful, and they’re relatively low-impact and generally do not require that you spend a lot of time on them, nor do they require special equipment.  Jonathan rightly stresses that stretching is particularly important when you’re having problems with joints, as it’s quite important that you be properly warmed up before putting additional stress on body parts that are already having problems.

The usual disclaimer applies here:  If you’re having serious joint pain, be sure to discuss it with your doctor before trying anything in this book.  It’s better to know exactly what you’re dealing with before you go trying any alternative health program.

All in all, Joint Pain Relief Codes offers some good exercises and general good health and diet advice that may be helpful for people experiencing chronic pain in their joints.  In many cases, you may find relief, though obviously, if your cartilage is torn or simply missing, you’re not going to find yourself walking and running like you could when you were 15 years old.  This is a program for getting you into the best possible shape you can be, given your present condition.  It’s not a miracle guide.  That said, many people may find the exercises to be useful.

Pros and Cons of Joint Pain Relief Codes


  • Book covers the most common source of joint problems – knees, hips, shoulder and back
  • Offers good dietary advice


  • Way too much space devoted to trying to get you to buy other products

Joint Pain Relief Codes Summary

joint pain relief codes- mehIs Joint Pain Relief Codes a scam?  I wouldn’t say that; it addresses the problem of chronic joint pain and provides a good overview of how our joints work, why we have pain and how you can (sometimes) overcome it.  The book offers some good advice for getting your weight down to proper levels so you don’t unnecessarily strain already overworked joints.  The exercises offered in the book are easy to do and can be done at home without the need for a gym or special equipment.  The book is also offered at a reasonable price, though the upsells throughout the book were a bit annoying.  Still, Joint Pain Relief Codes might help a lot of people.

But didn’t Joint Pain Relief Codes allow Jonathan Bender to resume his NBA career after he missed three full seasons to knee problems?  Sort of.  He returned to play 25 games of an 81 game season and then retired…due to knee problems.

Joint Pain Relief Codes is rated as so-so.

Rating: stars25a

Click here to visit the Joint Pain Relief Codes Website

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