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Gout Code Review – Symptom-Free in 7 Days?

Gout Code Review


Site: www.goutcode.com
Price: $37

Rating: stars3a

Gout Code reviewGout can be a painful condition, with symptoms that can last for hours, days or weeks.  Once considered “the disease of kings,” it is a condition that just about anyone, regardless of class or income, can acquire.   Of course, if you suffer from gout, you don’t care how or why you got it; you just want the pain to stop.

That’s where the Gout Code may be able to help.  The author says that his methods can allow you to be pain free in as little as 7 days.  That’s promising, so I thought I’d take a closer look and see if the book is any good.  Is Gout Code a scam, or can it help you?

Click here to visit the Gout Code Website (new window)

Read on for the full Gout Code review.

Gout Code Overview

Gout Code is sold as an ebook in PDF format.  This is convenient, as you can download the book as soon as you make your purchase.  You won’t have to wait for delivery by mail.  In addition, PDF books can be read on nearly any computer device, including smartphones or tablet computers, such as an iPad.

When you purchase the Gout Code, you’ll also receive the following books as bonuses:

  • Lessons from Miracle Doctors ebook
  • Sleeping Solace ebook
  • 10 Ways to Fight Off Cancer ebook
  • How to Lose 10 Pounds Naturally ebook
  • Free lifetime updates

Gout is a painful condition caused by the body’s inability to properly dispose of uric acid.  The kidneys usually take care of this, but some people don’t have the ability to do this efficiently.  When this happens, the uric acid forms crystals that tend to accumulate in the joints, particularly in the toes.  At times, this can cause a painful condition that can last for days or weeks.

Common treatments include steroids, but they aren’t foolproof and can include their own undesirable side effects.  The author of Gout Code says that the methods in his book are based on secrets from the people who live in Okinawa.  This may or may not be true, but from what I’ve read about gout, the books suggestions are sound ones.

Chapters in Gout Code include:

  • Understanding Gout and Inflammation
  • Causes and Stages of Gout
  • Statistics, Signs and Symptoms
  • The Anti-Gout Diet
  • Gout and Exercise
  • Managing Gout With Lifestyle Changes
  • Natural Remedies to Treat Gout

Uric acid is a waste product produced by the body when it breaks down purines, which are a type of protein found in many foods.  Some foods have higher levels of purines than others, and as you might expect, the modern American diet consists of foods that are higher in purines than what our ancestors were eating a few hundred years ago.

gout code bonusesThat’s because we eat a diet that has a lot more meat and processing than the grain and plant-based diets that people ate in earlier times.

The first part of Gout Code will explain what gout is, how you can get it, and how your symptoms will manifest themselves.  The book includes a bit of discussion about how modern medicine treats the disease and then points out that you can probably minimize your symptoms by making a few relatively simple changes to your lifestyle.

The section on diet in the Gout Code will point out which foods and beverages are high in purines and therefore are likely to cause your buildup of uric acid to increase.  Obviously, those foods are the ones you should avoid, but then what?  The Gout Code then offers a list of some alternative foods that you should try to consume in the place of those that are more likely to cause you harm.

The Gout Code also includes a few sample meals, so you’ll have a good idea as to the sorts of things you should be eating on a regular basis.  The usual suggestion about keeping adequately hydrated is included, but you already know that you should be drinking a lot of water every day, right?

gout code scamThe biggest section of the Gout Code covers a series of range of motion exercises that are designed to help keep you comfortable and to keep your joints moving.  Uric acid crystals building up in your joints can cause permanent mobility problems if you don’t take care of them, so these exercises can help you avoid that problem.  The exercises are well described and are easy to do and they don’t require any special equipment.  You can do them easily at home.

Finally, the Gout Code recommends a few supplements to your diet that may help ease your symptoms.

It goes without saying that if you think you may be suffering from gout, you should first speak with your doctor before you try any of the methods in this book.  Gout is rarely a fatal condition, but sometimes symptoms of one disease can appear to be something else that may be deadly.  That’s why it’s best to start by talking to your doctor.

That said, the Gout Code is a well written book that isn’t overly technical.  The book offers some good overall dietary advice from which anyone would likely benefit.  The author stresses the importance of hydration, maintaining a healthy diet, and getting regular sleep and exercise.

The diet and exercise suggestions in the book may well help anyone who is suffering from gout find some additional comfort.

Pros and Cons of Gout Code (formerly known as Gout A-Z)


  • Well written book
  • Affordable
  • Good diet and exercise advice


  • Bonus books are common private label rights books

Gout Code Summary

gout code- thumbs upIf you suffer from gout, you should talk to your doctor.  If you’re still suffering even with professional care, then you may wish to take a look at the diet and exercise options described in the Gout Code.  The book is well written, the exercises will likely help you retain your range of motion and the diet advice is sound advice that anyone would do well to follow.  The bonus books are rather ho-hum, but you don’t usually buy products for the bonuses.

All in all, Gout Code is a pretty good book and we recommend it.

Rating: stars3a

Click here to visit the Gout Code Website.

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