Get Taller 4 Idiots Review

Site:www.gettaller4idiots.com
Price:$47
Rating:

Are you tall?  Good for you.  While there are times when being tall isn’t helpful, it does appear that tall people enjoy a lot of advantages in life.  Of course, that’s all a roll of the genetic dice, isn’t it?  That’s not what the authors of Get Taller 4 Idiots say.  They claim that you can add a couple of inches to your height naturally.

OK, I’m not overly tall, though I’ve never really thought much about it.  Still, if there’s a way to get taller naturally, it’s worth knowing about, just because I’m curious about those sorts of things.  Can you really get taller with Get Taller 4 Idiots?  Is Get Taller 4 Idiots a scam?

Click here to visit the Get Taller 4 Idiots Website.

Read on for the full Get Taller 4 Idiots review.

Get Taller 4 Idiots Overview

Get Taller 4 Idiots is sold as a downloadable ebook, which is convenient, as it can be downloaded at any time of day and because it can be read on many different devices, such as tablets, smartphones and desktop PCs.  The book is fairly substantial, too, as it comes in at about 160 pages.

Most books that I’ve reviewed in the health and fitness niche come in at about a third of that length, so Get Taller 4 Idiots has a bit more substance than most books.

The authors acknowledge that much of what determines our height is genetic in nature, so if you’re naturally going to be about five feet tall, no method or system is going to allow you to become six feet, six inches tall.  That said, the authors say that there are some things that you can do to squeeze every bit of extra possible height out of your genetic predisposition.

The kind of results that you see using the methods in the Get Taller 4 Idiots may depend on your age, as the authors freely admit that once your bones stop growing, which happens at about the age of 20, you’re not going to be able to persuade your body to grow much more. That said, the Get Taller 4 Idiots book does have methods that they say will work for both young people whose bones are still growing and older people whose bones have reached maturity.

The main chapters of the Get Taller 4 Idiots book are as follows:

• Chapter 1: Introduction
• Chapter 2: Nutrition
• Chapter 3: Posture and Sleep
• Chapter 4: Your Exercise Plan
• Chapter 5: Week One – The Introductory Exercises
• Chapter 6: Week Two to Four – The Focused Stretching Routine
• Chapter 7: Week Five to Nine – The Advanced Training Program
• Chapter 8: Some Additional Training Advice
• Chapter 9: Lots more Information and Tips!
• Chapter 10: Height enhancement for the intelligent adult…
• Chapter 11: Height Increase Scams and how to counter them
• Chapter 12: Conclusion

The Get Taller 4 Idiots book says that there are a number of things that you can do to increase your height.  First and foremost are some of the things that should seem obvious to everyone – get plenty of rest and try to eat nutritionally sound foods.  They don’t recommend a specific diet, per se, but they point out that being overweight or out of shape isn’t going to help.

The authors of Get Taller 4 Idiots also recommend that you get plenty of exercise, though they stress that certain types of exercise are to be avoided, as they can cause the spine to compress, which is the opposite effect that you want to achieve.  Your spine actually expands and contracts throughout the day, expanding as you sleep and compressing during the day.

No, you probably won’t get this tall.

By encouraging your spine to expand more and more often, you can possibly grow a bit taller.  The bulk of the Get Taller 4 Idiots book is then devoted to helping you achieve that goal by providing a number of exercises that you can perform.  The whole program runs a total of nine weeks, and during this time you’ll be engaging in a number of specific exercises on a particular schedule.

A bonus section at the end of the book also offers some tips regarding how you can make yourself appear to be taller.

The exercises themselves appear to be easy to do and the explanations, complete with drawings, are easy to follow.  None of the exercises require that you have access to a gym or own any specialized exercise equipment, so that’s a big help.

Will Get Taller 4 Idiots actually help you grow taller?   The answer to that is…maybe.  Obviously, your genes are going to have a huge say in how tall you’re going to be, but bad posture, bad exercise habits and a bad diet could possibly have a bit of influence over your height.  If you try to eat right, try to improve your posture using the methods outlined in the Get Taller 4 Idiots book, and work at the exercises provided, you’ll likely see some improvement in height.

How much improvement you’ll see is going to vary quite a bit from one person to the next, and your age is going to have a lot to do with that.  If you’re only 18 or so, you might be able to have a bit more influence over how much taller you’re going to be than someone who is already 35 or 40.  In all likelihood, most people are only going to see a modest improvement of the sort that you’ll only recognize if you actually measure your height.

On the other hand, eating a healthy diet, getting more sleep and engaging in regular exercise are all good things, so following the advice in the Get Taller 4 Idiots book may lead you towards a healthier life, and that’s a good goal, too.

Pros and Cons of Get Taller 4 Idiots

Pros

• Well written and easy to read
• Exercises are thoroughly explained
• Might work, but results will vary

Cons

• No photos; just drawings
• Kind of pricey book
• Young people will see the best results

Get Taller 4 Idiots Summary

Is Get Taller 4 Idiots a scam?  Not really, though you’re not likely to see yourself getting a whole lot taller if you follow the plans in the book.  Then again, they weren’t promising that you’d grow six inches; they’re just saying that you can “get taller.”  You probably can, though it likely won’t be by much.  Still, every little bit helps, so if you’re overly self-conscious about your height, you might want to give Get Taller 4 Idiots a try.

Get Taller 4 Idiots is given a so-so rating.

Rating:

Click here to visit the Get Taller 4 Idiots Website.