7 Day Jumpstart Review – Lose 7 Pounds in 7 Days?
7 Day Jumpstart Review
Site:www.eatdrinkshrinkplan.com/jumpstart
Price: $17
Rating:
Danette says you can lose 7 pounds in 7 days without counting calories or carbs and without having to engage in around-the-clock workouts. Sounds like an interesting program, so I decided to check it out. Is 7 Day Jumpstart a scam?
Click here to visit the 7 Day Jumpstart Website.
Read on for the full 7 Day Jumpstart review.
7 Day Jumpstart Overview
7 Day Jumpstart is sold as a downloadable ebook in PDF format, which is readable on pretty much any device that can be called a computer, including smartphones and laptops. You can download it instantly at any time of day.
As I write this review, the 7 Day Jumpstart program includes no bonuses, but most of the time the bonuses sold with diet books aren’t much help, anyway. They’re usually just offered to give you the impression that you’re getting “more” for your money. On the other hand, 7 Day Jumpstart is reasonably priced, and if it can do what it claims, which is to help you lose weight, then you really don’t need any bonus books.
The 7 Day Jumpstart book is a straightforward, easy to read, 45 page ebook, divided into the following chapters:
- Meet Danette
- Introduction
- Power Food List
- Weekly Menus
- The Super 8
- Facts bout Water
- Strength Training and HIIT
- 7 Day Fat Loss Fast Track
- Biography
Danette introduces herself as a nutritionist, and outlines the plan in general. You’ll be eating simple, tasty meals, and you’ll be eating some 5-6 times a day. Danette believes that when the body feels hungry, it begins to conserve energy. You don’t want that when you’re trying to burn fat, so by eating 5-6 times a day, or roughly every 3 hours or so, your body will always be in “fat burning” mode.
Thee Weekly Menus chapter gives you a meal by meal breakdown of what you should be eating at each of your six meals, complete with quantities and recipes. There’s a Super Foods chapter, where Danette goes over the list of foods that she calls the Super 8. These are foods that, in her opinion, pack a whollop when it comes to providing nutrition and helping you burn fat.
The 7 Day Jumpstart, like many other weight loss programs, recommends that you drink plenty of water. Danette says you should drink about a gallon a day, and she devotes a small chapter to the benefits of drinking water, which helps you flush toxins out of your body as well as helping to keep you from feeling hungry.
Exercise is an important component of the 7 Day Jumpstart plan, too. Don’t worry; you won’t be having to workout around the clock to lose those 7 pounds in 7 days. Danette realizes that a lot of people hate to work out. She also realizes that a lot of working women just don’t have time for extensive workouts or have access to a gym.
That’s why the 7 Day Jumpstart program includes HIIT, or High Intensity Interval Training. It’s a cardio program that includes short bursts of high-intensity training that accomplishes a lot in a short amount of time. One of the benefits of her HIIT program is that the training does not require that you own any specialized workout equipment, nor does it require that you have a membership at a gym. You can do these workouts at home in just a few minutes a day.
The 7 Day Jumpstart plan is simple – Danette lays out a list of foods, tells you why you should be eating them, and then provides you with a 7 day menu that is easy to prepare and easy to follow. The recipes are satisfying and tasty, and you won’t have to buy a lot of expensive or unusual foods, either. The workout plan is one that can be done in about 20 minutes, and it doesn’t require special equipment or a trip to the gym.
If you follow the 7 Day Jumpstart plan as described, you should see results within the 7 day period that Danette promises.
Pros and Cons of 7 Day Jumpstart
Pros
- Well written book that’s easy to read
- Exercise program requires no special equipment
- Simple, tasty recipes
- Eating 5-6 times a day will leave you satisfied
Cons
- More recipes would be helpful
7 Day Jumpstart Conclusion
7 Day Jumpstart is highly recommended.
Rating:
Click here to visit the 7 Day Jumpstart Website.
I purchased the 7 day jump start book and I received it, You send me a e-mail with the 7day meal plan but I delete it by mistake can you please send me the e-mail again
I’m sorry, but that email probably came from the 7 Day Jump Start publisher, so you’ll have to contact them.
You can contact them here.
Charlie
Tonight in ordering the Seven Day Jumpstart book, somehow m card was charged twice…order number CBH3U9SC
Hoping that you can correct this.
Thanks,
Margaret H. Parker
I cannot help, as I am not the vendor of the product. I don’t own it or sell it.
There is a contact link at the bottom of the sales page for the product.
I’d contact them there and ask them to help you. If that doesn’t work, you can contact Clickbank, the company that handled the sale, at clickbank.com.
Good luck.
Charlie