The Beta Switch Review

The Beta Switch Review

Sue Heintze\'s The Beta Switch Program can program your body to burn fat. Read about this best seller.

The 14 Day Perfect Booty Review

The 14 Day Perfect Booty Review

Fitness model Alli Kerr says that her 14 Day Perfect Booty system can help you have a tighter, shapelier butt without having to engage in long, boring workouts.

Lean in 19 Review

Lean in 19 Review

The Lean in 19 program combines diet and a very time-efficient workout program to lose weight in a hurry.-just 19 days from start to finish.

4 Minute Fighter Abs Review

4 Minute Fighter Abs Review

Learn how to get tight, rock-hard abs in just 4 minutes a day.

Super Power Paleo Cookbook Review

Super Power Paleo Cookbook Review

99 “fat torching” recipes that draw from the famous Paleo diet.

 

6 Week Pregnancy Weight Loss Review – 20 Pounds in 42 Days?

6 Week Pregnancy Weight Loss Review

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Site: www.6weekpregnancyweightloss.com
Price: $67
Rating: stars3a

6 Week Pregnancy Weight Loss reviewBeing pregnant and having a baby are wonderful things, and most women cherish both.  The downside, of course, is that most women gain a few pounds and a few inches on their waist during pregnancy, and shedding them can be difficult.  It’s hard enough staying fit and healthy for anyone, but when you have a child taking up your time, it’s even harder.

Sara Dean, creator of the 6 Week Pregnancy Weight Loss program, says it doesn’t have to be that hard, and she offers a program that she says can help you lose 20 pounds and 6 inches off of your waist in just six weeks’ time.  That sounded interesting, so I thought I’d take a look at the program and see what it’s about.  Is 6 Week Pregnancy Weight Loss a scam?

Click here to visit the 6 Week Pregnancy Weight Loss Website.

Read on for the full 6 Week Pregnancy Weight Loss review.

6 Week Pregnancy Weight Loss Overview

6 Week Pregnancy Weight Loss is a hybrid program, consisting of downloadable videos and books in the PDF format.  PDF books can be read on any computer device, including smartphones, and the program can be downloaded immediately after purchase, so you won’t have to wait for the mailman to deliver it.

When you purchase the 6 Week Pregnancy Weight Loss program, you’ll receive the following:

  • Nutrition Manual (35 pages)
  • Daily Journal (39 pages)
  • Getting Started video
  • 6 follow along workout videos
  • Week 1,2,3 Core workout video
  • Week 4,5,6 Advanced Core workout video

These 6 Week Pregnancy Weight Loss videos are in mp4 format, and most computer devices can play those.  You can download them to your computer, tablet or smartphone and watch them wherever and whenever you like.  Alternatively, you can watch them online.  That’s up to you.

6 Week Pregnancy Weight Loss scamThe videos are not optimized for mobile; there’s one video file for each workout.

The Daily Journal is a printable book that will allow you to keep track of your workouts and what you’re eating during the 6 weeks of the program.  It’s vital that you keep track of every single thing you eat, and it’s also important that you document your progress, starting with your “before” measurements, which you can log in the book.

The Nutrition Manual, while only 35 pages, is packed full of useful information about what you’re going to eat, when you’re going to eat it, and how you’re going to eat.

Sara outlines the importance of eating properly, and devotes a good portion of the book to pointing out the foods that you need to stop eating if you want to lose weight.  The usual culprits are there – complex carbs, sugars, alcohol, sodas, and so on.

On the plus side, the 6 Week Pregnancy Weight Loss program wants you to eat and wants you to eat often.  In fact, you’ll be eating every few hours.  The tradeoff, of course, is that Sara wants you to eat foods that are good for you, rather than the junk food that most of us consume on a regular basis.  She emphasizes fruits and vegetables, and of course, recommends that you drink lots of water.  That’s good advice.

About two thirds of the 6 Week Pregnancy Weight Loss Nutrition Manual is devoted to recipes for tasty foods that will nourish you, keep you feeling full and yet help you lose weight.  These recipes are easy to prepare, are fun to eat, and will not require you to buy any ingredients that you can’t find at the local grocery store.  There are breakfast, lunch and dinner recipes, and recipes for snacks and vegetarian side dishes, as well.

The dinner recipes include those for single servings as well as multiple servings.

Dinner recipes include:

  • Cumin-Coriander Turkey Meatballs
  • Flank Steak Wraps
  • Chicken Salad with Avocado and Mango
  • Grilled Salmon and Asparagus

The remainder of the 6 Week Pregnancy Weight Loss course comes in the form of the exercise videos, which are downloadable or which may be viewed online.  There is also an upsell, which you’ll encounter at the time of checkout.  This 6 Week Pregnancy Weight Loss upsell includes additional videos and targets women who want to lose their baby fat extra quickly.

Those extra 6 Week Pregnancy Weight Loss videos include:

  • Ball Workout
  • Burns Workout
  • Pelvic Floor 101
  • Grocery Store Tour
  • Top 5 Secrets of Fit & Fab Moms

6 Week Pregnancy Weight LossThe 6 Week Pregnancy Weight Loss videos offer easy to follow exercises, and the videos run about 10-17 minutes on average.  You’ll see Sara go through the full workout and you can follow along with her.  It’s nice that the exercises do not require that you have any special equipment, so you can just do them in your own den or living room.

The 6 Week Pregnancy Weight Loss video quality is OK, but not exceptional.  The audio quality is a bit muddy, and that’s quite common for exercise videos in weight loss programs that I’ve reviewed.   The quality is good enough that you can hear what Sara is saying, though you may have to turn up the volume a bit.  Other than that, the exercises look to be both helpful and well thought out.

On the whole, this looks like a good program.  The nutritional advice appears to be sound, the recipes appear to be tasty, and the exercises look like something that just about anyone can do.  They’re low-impact, and don’t require special equipment, so if you can follow along, you should be able to see good results with this program.

Pros and Cons of 6 Week Pregnancy Weight Loss

Pros

  • Good nutritional advice
  • Tasty, easy to prepare recipes
  • Low-impact exercises that don’t require special equipment

Cons

  • Audio quality on the videos could be better
  • Price is higher than other weight loss programs

6 Week Pregnancy Weight Loss Summary

6 Week Pregnancy Weight Loss- thumbs upIt can be a struggle to deal with a new baby and the extra pounds you’ve gained during pregnancy.  Finding time to lose weight on top of your new responsibility as a mother can be tough.  That’s why 6 Week Pregnancy Weight Loss offers a program that can help you eat right, work out, and do it in a minimum amount of time.  With just two hours a week of exercise and some proper nutrition, you should be able to get back in your pre-pregnancy shape in six weeks, just as 6 Week Pregnancy Weight Loss promises.

6 Week Pregnancy Weight Loss is recommended.

Rating: stars3a

Click here to visit the 6 Week Pregnancy Weight Loss Website.

 

Leave a Reply

Your email address will not be published. Required fields are marked *